I bought this cereal with the catchy title, specifically for this detox, and I have to say I really like it. Its filled with organic chia, hulled hemp hearts, organic buckwheat, organic cranberries, apple bits and cinnamon.
You only only use 2 Tbsp (added to 4 Tbsp of soy, hemp or rice milk) in a serving which isn't a lot, but works as a PERFECT addition to the 24 ounces of fresh juice that I am drinking for breakfast and takes the hunger edge off completely. That 2 Tbsp contains 23% of your daily fibre value, 13% of your Iron, and 8% of your protein. Its quite expensive (I think about $12) but the taste is really nice and this one bag will most likely last me the entire detox.
I am not going to write out everything I consumed today because a lot of it was similar to yesterday. A few different things like gluten free bread and cucumbers with black bean dip, lentil soup and avocado.
Still feeling good, moments of pure exhaustion and some major hunger pangs today, purely because ran out of snacks for myself while doing a lot of kid stuff this afternoon.
I know that I will begin to crave some "heavier" proteins soon, and definitely some wine but its only for 19 more days.